Friday, September 26, 2014

SEARED PETUNA OCEAN TROUT WITH THAI HERB SALAD

One of my favourite fish species. Rich, subtle, gorgeously coloured. I can feel it doing me good.

This was quickly seared, skin side only, in coconut oil.

A tangle of Asian microherbs on top, dressed with macadamia oil, rice vinegar, lime juice and a couple of drops of sesame oil.
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