OCEAN TROUT WITH ZUCCHINI FLOWERS AND SALMON ROE

I had a fitness assessment at the gym today. I was flattered that the trainer, Danielle, thought I was in remarkable shape ... for a man approaching 60. We spoke a bit about diet and I realised that even though I'm not a health nazi, I do eat quite healthily. As evidence I submit exhibit A. Lots of omega-3 goodness in this ocean trout. More goodness in the roe.  Really fresh baby green vegetables, which must be good for me. And a glass or two of Kooyong chardonnay - which I could feel doing me good with every sip.

OCEAN TROUT WITH ZUCCHINI FLOWERS AND SALMON ROE