SWORDFISH WITH THREE PEPPERS

Is tuna the steakiest things to come out of the sea? Probably. Certainly, the colour of tuna is closer to that of meat than most other fishy things. Swordfish misses out on colour, but it sure cooks like steak. And that means it loves a BBQ. The three peppers double up as three doses of antioxidants. Red capsicum, orange capsicum and sweet chillies. And a slice of polenta - also given the BBQ treatment. Lime & coriander mayonnaise and a squeeze of lime juice on top.

SWORDFISH WITH THREE PEPPERS